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The Women of Muay Thai

The modern version of Muay Thai we see today was first developed in the 1920s. As the years progressed, there were accounts of women getting into the combat sport and fighting in small competitions that were never fully organized. The rarity of women in the sport was not just because of gender oppression, but also attributed to the fact that the women during these times were just not into it.

Women of Muay ThaiDuring the time when Muay Thai was purely a means of attack and self-defense used in real life situations, the women of Khunying Mae-yamo, meaning ‘respected mother,’ fought alongside the men who used Muay Thai to fight off territorial invaders.

When the gender renaissance swept the world during the 60s and 70s, things began to favor the female demographic. Fights were set up in Rajadamnem participated by daughters of well-known gym owners, and even the government-owned Lumpinee Boxing Stadium ran a series of female fights. However, this female surge in the sport was just momentary.

The real reason why women were hindered in getting involved with Muay Thai is a mix of the nation’s deep religious and superstitious beliefs. Since Thailand is predominantly Buddhist, it is Muay Thai tradition for monk to bless fighters in a moving ceremony, with the monk walking over a fighter’s limbs. Women can’t engage in this ceremony since Buddhist monks are forbidden to be in physical contact with women. They believe that women represent desire, which must be suppressed to achieve nirvana—a belief that is not something to be taken lightly.

This religious belief was reinforced by an incident that happened at an event in Rajadamnem during the late 70s. A female television producer stepped into the ring to direct a shoot, after which every match of the night ended with the fighters seriously injured. Naturally, her presence in the ring was blamed, proving that women did not belong anywhere near the ring. An unofficial ban was imposed on female fights and they were not even allowed to so much as touch the fighting rings in gyms and stadiums.

Fortunately, the ban was temporary. Women in families that owned gyms continued to train in Muay Thai, and it didn’t take long for female bouts to eventually resume. If there was someone fighting worth placing a bet on, the men allowed the women to fight, but just not in Bangkok’s main stadiums or the larger ones upcountry. Female bouts were then scheduled last, so the beliefs the people adhere to won’t be affected, and they even had them go under the top rope when entering the ring, so they do not set themselves higher than the spirits.

As the years slowly passed, the women attending fights at larger stadiums grew in number. As the standard of female fights improved, the betting stakes increased and the interest exploded. And with help of the World Muay Thai Council, an organization run mostly by foreigners, there was more openness in promoting female fights, further boosting its popularity.

Today, both female and male fights in Thailand are on the same level, with five, three-minute rounds that allow elbows. However, the stakes involved are still greater in the men’s bouts. Regardless, the women in Muay Thai have come a long way since then, and it looks like there is no stopping them from soon dominating the sport.

Bio: Marie Felipe is an online writer for more than 6 years now promoting the importance of being fit and healthy. She realized it is quite difficult to stay fit especially if you work online and just sits every day. Luckily with a help of a little diet and hours in a Muay Thai gym she stays fit.

Tips to Choose the Right Overseas Travel Insurance

If you regularly travel overseas for professional or business commitments, getting a oversee health insurance coverage policy will help you in the happening of unfortunate events. You can never rule out completely a medical emergency happening while travelling overseas, because it is something unpredictable and can happen any moment while on the journey.

In addition, several untoward incidents such as flight cancellation or loss of documents or luggage can jeopardize your plans. A good oversea travel insurance plan will ensure that you get proper compensation every time such events happen. Therefore, get yourself an all-encompassing travelling cover plan to end your concerns.

Travel InsuranceHere are helpful tips to choose the right oversea travel insurance.

Check your existing cover

There is a possibility that your existing insurance policy has already taken care of all or some of the cover you require for your holiday. This means that your home policy has your personal items and baggage forming part of the content policy. Go through your existing policy first and find out what extra cover you require to ensure your protection during the holiday.

Shop online (look for offers)

You can save by shopping online for travel insurance. Providers offer extra incentives to their online clients, since giving cover online is cheaper and thus pass on to their customers these savings. A research conducted online indicates that most providers are very cheap online.

Cancellation policy

Policies offering such cover are usually very expensive. A decent policy however, will offer cover of 3000 Euros, and that will be inclusive of any expeditions you have organized and already paid for. The cover should also comprise of the cost of taking you home.

Make sure it has a sufficient medical cover

Medical costs can be very expensive, especially in North America and outside of Europe, and your last desire would be to have to take care of the bills by yourself. Look for policies that offer cover for at least 1 million Euros within Europe and 2 million Euros outside Europe.

Shop around

There are chances that you will get a travel insurance deal at the checkout, if you book your holiday online or via a travel agent. Although seldom the most comprehensive or cheapest, the deals may prove very convenient. To get a good deal, do not shop immediately. Compare the policies first then pick the most convenient and less costly.

Excess

Remember the cheaper the policy, the higher the excesses. In case your policy has an excess; it infers that if you claim for $ 300 and your excess is set at $ 200, your insurer will pay $ 100. You therefore need to scrutinize this carefully before engaging. You can reduce the cost of cover by accepting to increase the excess you will pay on clams. You just need to ensure that it is affordable realistically.

Frequent traveler

If you make a minimum of three trips overseas in a year, you can save by purchasing an annual multi-trip policy. In addition, it is a more convenient method to get a cover compared to purchasing a new policy every time you travel.

Personal items and luggage

Check whether the policy offers sufficient cover for your personal items and your luggage. In addition, check for the limit set for claims of individual items. Watch out for cheap policies that will set their claim limit very low.

While shopping online for a convenient policy, ensure that you get yourself an ESTA, particularly if you ingoing the United States under the visa waiver program.

10 Quick Packing Tips to Make Your Life Easier

It’s estimated that 14.19 percent of Americans move each year. People aged 18 through 34 make up the majority of the people moving. Hundreds of thousands of these people will struggle with the moving process, simply because they are unprepared. Whether you believe it or not, packing and moving can be done fairly quickly if you do it right.

1.Linens

Save room, and boxes, by using your linens as packing material. Instead of using wadded up newspaper, use bed sheets to take up extra room in boxes. Use towels to wrap fragile items, and use pillow cases in instances that you would use bags.

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2.Totes

If your local big box store has a sale and plastic totes are included, buy plenty. You can use these totes to pack, and then use them for storage in your new house.

3.Saran Wrap

Saran wrap is an amazing thing. Not only is it handy in the kitchen, but it’s a terrific packing tool. Open your closets, move all of your hanging clothes to the middle, and wrap them tightly with plastic wrap. All you have to do is throw your clothes in your trunk, hang them in your new closet and cut off the wrap.

4.Labels

Everyone knows that you should label the outside of your boxes. Take it one step further; on the outside of the box, write the room that the box belongs in. Put a piece of colored tape on the box. On a sheet of notebook paper, write down the contents of the box along with the box’s assigned color. This prevents you from having to search through every box for what you’re looking for later.

5.Space Bags

You’ve seen the infomercials for Space Bags but have hesitated to order them. If you’re moving, buy some of these wonderful bags. Use them to turn puffy comforters and pillows to flat pancakes, ready to toss into the truck.

6.Large Breakables

If you must pack breakables in a moving truck, pack them last. Remember that last in equals first out. If you have a large television to move or other items that you’d rather not seen broken, wrap them well and load them onto the truck last. This prevents them from being banged around as you are unpacking the truck.

7.Open-Me Box

Everyone should pack a box full of the things they’ll need right away. Paper plates, plastic utensils, drinking cups, a first-aid kit, basic tools and even a blanket or two should be placed inside of your “Open Me” box. This box will be invaluable on your first night if you can’t force yourself to unpack everything else.

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8.Don’t Pack It

If you haven’t used it in the last six to 12 months, don’t pack it. Instead, donate it, throw it away or recycle it. It makes no sense to pack things that you don’t use anymore.

9.Organize It

Organize as you pack. Have you been thinking that you’d like to separate your clothes by season but haven’t gotten around to it? Do it as you pack. Have you wanted to organize your kitchen cupboards? Do it as you pack. When you unpack, your things will be perfectly organized.

10.Installations

If you are going to put in lazy Susans, closet organizers, or garage shelves, do it before you move if you are able. Doing this will allow you to unpack more quickly and keep yourself organized.

Moving is stressful no matter what you do. The better you pack, the less stressful the entire situation will be. Use these tips to keep yourself from getting overly anxious in the days before your move.

The Ultimate Credit Card Guide to Traveling to Southeast Asia

If you are planning to go to Southeast Asia, bringing travel credit cards is definitely a great idea. Credit cards offer great convenience to travellers; you can use them for almost anything you’ll need on the road, and at the same time, they can give you peace of mind and a sense of security. Carrying cash going from place to place has oftentimes proved to be more trouble than it’s worth if you are in a strange land.

malaysia Along with itinerary, budget, and other important concerns, your overseas travel plans should also include financial management. This ultimate guide on the best travel credit cards discusses some of the ideal options for travellers as well as some simple but important guidelines to ensure that you are thoroughly prepared for your trip.

Before You Go

  • It is an absolute must for you to call your bank to tell them that you are leaving the country. If you are a VISA credit card holder, you will be required to submit a Traveling Out-of-State Form for your own protection.
  • It would also be a good idea to check on the Credit Card Union to get information on daily spending limits, withdrawal restrictions, cash advances, and other relevant information.
  • Write down your card account numbers and keep the information secure but within easy access. You can leave it with a friend or family member whom you can call for the information in case of emergencies.
  • Save your bank’s customer service hotlines on your phone. It will come useful in case you need to report a lost or stolen card.
  • If you are going away for a long time, see if you can set up online access to your credit card. This enables you to transfer payments from other existing savings or checking accounts. At the same time, it is easier to keep up with your credit card bills.

Managing Your Travel Credit Cards on the Go

  • When you use credit cards for travel abroad, remember that you will be charged foreign transaction fees. Rates vary with each credit card, usually from 1% to 3%, and are applied on ALL transactions incurred, regardless of currency.
  • Foreign transaction fees can easily accumulate. Save up on credit card transaction fees by taking a few extra trips to the ATM.
  • ATMs are still the best and easiest way to get cash from your card wherever in the world you may be. Look at the back of your card to see which network you are on (VISA or MasterCard) and simply look for a corresponding ATM in your location. International transaction fees may apply.

Best Travel Credit Cards

VISA credit cards are accepted in more places in Southeast Asia than any other card. If you are a MasterCard carrier, you won’t have much of a problem getting by either, as a lot of banks in Southeast Asia partner with major global financial networks.

Also, note that Southeast Asia is still mostly cash-centered. You can save a lot by resorting to other options like traveler’s cheques, ATM cards, debit cards, and of course, some amount of local currency, on top of your travel credit cards.

Michael Vincent writes for Compare Hero, Malaysia’s leading financial comparison website, allowing you to compare the prices of a broad range of financial products, from credit cards to insurance plans.

Invest in timeshares to enjoy in vacation resorts

Now business tycoons and rich people are extensively investing in timeshare and it’s is a different kind of real-estate purchase.  People have to invest in or have to buy some stake in the property instead of paying full price for the property.  And the persons who bought the shares can use the property for a certain period of time every year.  That’s why people are investing in vacation resorts and to enjoy family vacations and other celebrations.

Source Site

It is known that 4.4 million US households owned on or more weekly-interval timeshares in 2007. Time shares allow individuals to enjoy vacation resorts without owning or renting one for long term. it is known that Mexico holds 40% of all timeshare resorts globally.

We can observe people are investing in majority of timeshares in vacation hotspots like Florida, Colorado and Mexico.

People Spending More on International Travel

It is estimated that over 53 million people were traveled globally in the US during 2011. According VISA, American’s plan to spend 40 % more than last year on their next international trip.

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People are extensively visiting the top US destinations like Louisville, Fairbanks, Alaska; Philadelphia, Las Vegas, New York etc. it is known that approximately 90 million American adults using internet to plan travel during the past year and 76 % of online travelers planning leisure trips online.

Most of the online travel planners are extremely satisfying with their experiences in using the Internet to plan and selecting travel destination they visit. In 2012 travel sales US reached 162 billion dollars. In 2011 10.1 million traveled to Europe from USA and Middle East had over a million US visitors. In 2011 Asian region had attracted 3.8 million US visitors. It is known that 57% of all travel reservations are made using online services.

What to Do When You’re Supposed to Travel, When You Got Sick

You were all set for the trip. Your bags are packed; bookings are done. The weather where you’re heading is fine. Your boss has already given you a go. The only thing lacking is you, hopping on the plane as scheduled.

And here comes the big surprise.

You got sick and have no idea when you can recover.

sick on vacationShould you panic now?

You know it isn’t a simple problem. The price you will have to pay for not taking the flight might be higher. In case you really are not feeling well, then at least see a doctor. Secure a note stating you were ill and unable to travel. It may not help you refund all the money you spent for bookings, but you might be able to put the documentation to good use one way or another.

Say you applied for a travel insurance and you were requested to present a proof you canceled the trip due to sickness. The doctor’s note should be sufficient.

Hearing from the hotel

As for your lodging, note that rules vary from one establishment to another. This can cause confusion when you try to get in touch directly with the hotel, for instance.

Instead of talking straight to the employees, consider first how you did the booking.

Did you hire an agent? Did you use a credit card? Did you use a third party organizer? Start from there.

These people who helped you booked should be able to assist you voice your concerns to the company. Chances are they have already encountered similar situations with their other clients. They might be able to offer you valuable coping tips.

Fixing flight issues

When it comes to air travel, air lines vary on cancellation or re-booking policies.

This is the risk when booking non-refundable flights. Chances are you will have to pay for the price difference along with the change fees or penalties.

Luck, however, might help you deal with the situation easier.  How? It’s when you course your concern through the customer service hotline and chance upon an employee that deems your situation eligible for any consideration.

On this part, it pays being pleasant to employees. Ranting will never speed up transactions, much less help make you feel better afterward.

Coordinating with car rental companies

As with car rentals,  it’s good if you have not paid anything yet.

It usually works this way – companies only charge you once you have picked the car. But even when you are no longer going, make it a point to notify the company. Do not just let it pass, more so when you have a travel insurance.

The damages you incurred may be covered. Then you will not have to worry.

Don’t push yourself too hard

You not only put yourself to risk when you travel contagious. You also might cause trouble to others.

Decide carefully whether you are pushing through with the trip or not. If it’s a go try your best not to touch things others would, or at least cover your mouth.

Meet your physician for further advice on medications you should be taking, to activities, places or food that are best avoided.

Nettie Gray postpones working on her write an essay duties when she’s not feeling well, but is guilty of pushing for trips even when she’s got a cold.

5 Tips to Feeling at Home When Traveling Abroad

Does it take a certain skill to feel at home when traveling abroad?

We’ve heard people say home is where the heart is. Thing is, falling for a place – so much so you’re thinking about extending your stay – may take time. The process might even take longer if you keep searching for the familiar.

Homesickness is then inevitable especially for those going overseas the first time. You cannot remain blue throughout though. Your trip is temporary and soon you’ll be going back to ‘real’ life. So live in the moment, and indulge yourself in your new environment.

tourist with local

Here are few tips how you can do so.

Travel on foot. Going to your next stop? If your schedule allows, walk your way instead of riding vehicles. Do your homework about possible routes and tag your travel buddies along for safety purposes. There’s nothing wrong asking locals for directions but do not panic when you feel you’ve lost your way. Surprises come in unexpected packages. You might just experience the best of your trip during this time you’re uncertain where you and your friends are heading to.

Commute with locals. Ditch the cabs and cars for rent, and commute with locals. If you are going to an island destination, take the passenger boat instead of the private ones. If you must hire a vehicle to navigating the town, consider two-wheels instead. If there is no issue with any of your travel buddies, then check out public transportation utilities available in the area. They’re generally cheaper, plus, you get to mingle with locals. People might throw you occasional glances but let it go. You’re the new kid in town, that’s why. Smile back at them.

Go where people eat. Refrain from eating in chain establishments. While the menu may have been altered for a more local appeal, still, nothing beats food served in local eateries. This is even more favorable for budget travelers. If you notice people flock to a food stall or restaurant, chances are items sold there taste great and come cheap. You also would not have to worry about food safety. The fact that patrons gather around is one indication they trust the establishment. Dine in these places. Take out your phrasebook for some help deciphering the menu.

Stop by neighborhoods. Who says tourist attractions are the only places you can check out when traveling? Even non-touristy sites could turn out interesting. Exploring neighborhoods is one way you can witness and experience for yourself, the local culture. If you’ll limit your stops to particular sites recommended to travelers, chances are all you will encounter are foreign travelers like you. That is not what you signed up for.

Visit in time for festivals. Yes, this is considered as among the peak seasons when the price for everything soars. But with adequate planning you can successfully go over trips right at this time, without spending a fortune. Even locals encourage travelers to visit because festivities lend for a perfect timing for socialization. The atmosphere is fun. Food is everywhere. Locals are celebrating their culture. And the more exciting it becomes when you are taking part in activities the place is known for such as “Holi” or the Festival of Colors in India.

Going to a place you’ve never been gives you that sense of confidence and fulfillment. When you get back home, then you can start a conversation with friends or write my essay online about memories you’ve created abroad. You might just appreciate your original home even more, and realize it’s possible that you survive on the other side of the world.

Nettie Gray hasn’t experienced extending trips abroad although she felt the urge to do so many times. Family and work always make her come back home as planned.

How to invest and owning a Timeshare

Now people are showing interest in timesharing, an investment that serves both as a vacation and real estate asset.  Several vacation clubs are offering timeshares from the flexibility of Membership and the variety of accommodations and destinations you can visit. The members have to purchase the real estate interest directly from the vacation clubs.

www.vacationresellers.net

Many avid travelers and business persons are keen on investing in timeshares and, it is still met with some doubt by wary customers. Timeshare owners tend to fall in the upper to middle income bracket. It is known that 9 out of 10 timeshare owners are current on their payments and this preaches to their affordability. Timeshare resales have increases 20% over recent years and making them affordable to buy. There are different types of timeshares such as fixed week timeshare, floating timeshare right-to-use timeshare points club and etc.

In the last decade, selling and buying of real properties have become a worldwide business and is attracting an increased number of investors to put their money in the lucrative real estate sector. The regular and constant growth of the real estate has opened many ways to buy and sell different residential or commercial properties and earn smart profit with minimal efforts. You can easily see how real estate has passed from different phases globally and has established itself as one of the most profitable sectors.

Before you embark on a Business Visit to London

Business travel to London is far different from leisure trip to the city as you have a specific purpose in mind while you are on a business travel. Not only you need to make your business travel productive but it should also be organised and economical. Given below are few tips through which you can achieve both these aims:

Visit to LondonOpting for the Right type of Accommodation

You are going to visit London for business purposes. Therefore, it would be unwise if you book a family or luxury hotel. Book only from those hotel websites that boast a good range of business hotels in the city.

While you are booking a business hotel in the city, see to it that the hotel has comforting facilities like central London location, in-house bar and restaurant, conference and meeting rooms and other such services. This will help you in saving your time in the city.

Going for Thrifty Packing

When you are travelling for business to a mega city like London, you are the thriftiest packer as you do not have your family with you. Take full advantage of this and pack only essentials as a heavy baggage will not only be inconvenient but prove costly as well (due to weight charges of airlines).

Check thoroughly all your items before packing the bag. Do make sure that all the important business and travel documents are snuggled into a plastic envelope. In addition to this, do not bury down the travel and business documents with clothes and other such things. It would be better if you keep them into a separate briefcase.

Selecting Appropriate Clothes

Pack formal clothes and do not forget to pack jacket or woollens as London weather is extremely unpredictable. Men should go for coats, tie, formal trousers and shirts whereas women should opt for knee-length skirts and coats other than formal clothes.

If there will be an informal get-together after your business meetings in the city, pack dark coloured jackets for that. However, do not stuff fancy clothing patterns.

Keeping Electrical Plug Adapters

Do not forget to put plug adapters while you are hurrying to the journey. You never know how long your business trip might take to conclude. Therefore, it would be a good idea to stock plug convertors for computer, cell phones and other gadgets which you use. If you are still confused about what plug adapters to pack, visit countryplug.com to get detailed information.

Maintaining a Routine while on-board

If you are a frequent business traveller to London and your journey happens to be a long one, then you should definitely frame a routine. Keep your favourite books, portable DVD players and other such leisure items into a separate bag so that you do not have to rummage through your luggage while you are on-board.

Eating and Sleeping Right

It is of prime importance that you have an optimum amount of sleep before you embark on your business trip to the city. It is often seen that many business travellers skip meals and follow a disorderly sleeping pattern due to anxiety. This practice, however, reduces your efficiency and working abilities. Stay away from unhealthy eating habits too, like gorging on junk food and having alcohol before taking a flight.

Keeping Medications at Hand

Researches have shown that one in five people catches cold within a week of flying. Therefore, it is only apt that you keep hand sanitizers and nasal sanitizers for your business travel so that you don’t catch germs while in-air.

Your business travel to London should be a productive affair not a disarrayed program. Use the tips given above and plan an organised business travel to the city.

Author’s Bio: Author Mohit is a frequent business traveller to different parts of the world. He loves passing on his advice regarding different aspects of business travelling.