The warm summer months are the perfect time to enjoy a holiday away from home, where you can relax on a beautiful stretch of beach. Lounge back by the water, splash around in the calm waves, indulge in cocktails and fine food and simply have fun. To make the most out of your summer beach holiday, it’s always best to travel prepared. Because you will be out and about in the sun, it is important to protect yourself from the harmful rays that the sun produces. By bringing these beach holiday essentials, you will be able to protect yourself and have a fun-filled time with friends and family.

Sunscreen
Sunscreen is an absolute must-have when going on a beach holiday this upcoming summer. In the UK alone, more than 8,000 individuals are diagnosed with skin cancer which is commonly caused by not protecting yourself from the sun. While this type of cancer is usually able to be treated if caught early, it is best to protect yourself rather than dealing with the consequences. Many opt to not wear sunscreen because they feel that it will not let them tan or obtain any color while on holiday. This is simply not the case. By regularly applying a sunscreen of at least SPF 30, you will achieve a golden tan look rather than a sun burn. Sunscreen should be applied at least 30 minutes prior to swimming for the best effect.

Water
When you’re out having fun on your beach holiday, it’s easy to forget that you need to drink something in order to stay hydrated. Remember to pack a bottle or two of water into your beach bag to bring with you. While cocktails and tropical beverages can be enjoyed during your holiday, they do not replace the benefits that water gives you.

Sunglasses
Invest in a pair of sunglasses that have UV protection lenses before going on your beach holiday. Not only will this protect your eyes from the suns rays, but it will also enable you to see easier without having to squint in the sunlight. Sunglasses are a major staple of any beach outfit.

Swim Suit

You simply can’t go to the beach without having a swim suit with you. Whether you plan on tanning in the sand, curling up with a good book, or wading in the water, you’ll be the most comfortable while wearing a swim suit. There are many different types of swim suits out there including one-pieces, tankinis, bikinis, shorts and more. Look for a style that fits your body shape and provides you with the comfort that you need while spending a day at the beach.

Waterproof Shoes or Flip Flops
The sand at the beach can be scorching hot during the summer. So much so that it may hurt your feet to walk on it. Bring along a pair of waterproof shoes or flip flops that can be worn in the sand and in and out of the water.

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