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Ideal Retreats for Health and Fitness Enthusiasts

The idea of being fit and healthy is slowly but surely permeating the way of life of modern man. Health-club industry’s global market size has seen a sharp increase in revenue, rising from 67.19$ billion in 2009 to 83.15$ in 2016, a staggering increase of 15.96 billion U.S. dollars in only half a decade. This increase in fitness-related activities has resulted in more and more people seeking active vacation options, which is reflected in the growing number of tourist destinations that not only enable such activities but use them as their main advertising point. Which begs the question, what are the best destinations for health and fitness enthusiasts around the world?

1.     Cas Gasi, Ibiza

Cas Gasi, Ibiza People associate winter with very cold temperatures and an abundance of snow. However, winter in Ibiza is described by people as delightfully silent and often quite sunny. The White Isle’s Cas Gazi offers a whitewashed and secluded 12-bedroom retreat perched on top of the Santa Gertrudis hills. Visitors are encouraged to try out the famous vinyasa or “flow” yoga or simply lay back and enjoy a soothing delight that is La Biosthétique massages and facials. Add cycling, walking and personal training to suit, as well as healthy meals made using local fruits, vegetables and olive oil and you’ll instantly fall in love with this little slice of heaven.

2.     Crete, Greece

Crete boasts an amazing fitness retreat nested beneath the mountains in the form of an eco-village called Milia. A redecorated farm building and breathtaking rock dwellings set inside the White Mountains National Park offer a one-of-a-kind culinary experience and an abundance of outdoor activities including climbing, hiking, running and enjoying the gorgeous view. The resident chef will tell you all about where the local food is grown, how it needs to be prepared and what type of impact it will have on your body.

3.     Gold Coast, Queensland, Australia

Australia’s Gold Coast is home to a number of well-known retreats where you can try out the ancient, yet quite wonderful art of qigong while enjoying the unforgeable sunrise over the Pacific Ocean. You can explore numerous walking trails, try out your luck with various dancing classes or hit the local open gyms and break a sweat using the more traditional exercise equipment. After a tasty, organic lunch, you can swim in the warm waters of the Pacific or one of many private plunge pools of your choice.

4.     Koh Samui, Thailand

Thailand might be famous for its natural wonders, but tourists from around the world are flocking to the island of Koh Samui to give the holistic boot camp a try. All your physical, psychological and social needs will be met during the, now famous fitness programs aimed at helping people lose weight and achieve an unprecedented clarity and peace of mind via indoor and outdoor fitness sessions that include cardiovascular workouts, exercises on the beach, Pilates, Muay Thai kickboxing and even weight training.

5.     Kuala Lumpur, Malaysia

Hidden inside the lush green tropical rainforests of Kuala Lumpur lies the world’s first organic wellness retreat. Malaysia is the go-to destination for those who need to relieve stress and re-energize their bodies. Your physical and psychological shape will be evaluated in order to help you pinpoint the exact triggers of stress and provide you with different means of alleviating it, including mounding biking, trekking, organic farming or playing a relaxing game of golf.

Getting into the fit mindset can be rather difficult, considering our everyday commitments and work-related obligations. Taking a retreat far away from the stresses of the modern world is not only recommendable but necessary if we wish to preserve our health and much-needed peace of mind. Fortunately, these retreats offer both recreation and active relaxation in order to cater to our growing fitness needs and allow you to do more than simply waste our days lying in the bed.

Aussie Family Campervan Adventure

Campervan AdventureIf the first thing that comes to your mind when you hear the word “vacation” is coast, you need to branch out! Campervan vacationing is an excellent alternative here – it can be a very exciting, educational and fun experience. However, going from the habit of enjoying relaxing beach or resort vacations to all the challenges of outdoor tourism is quite a leap forward, so you should definitely get familiarized with a couple of essential tips before making the decision. We’re going to use Australia as our campervan adventure destination due to its vastness, variety and beauty.

Selecting the van

Unlike the traditional vacation types, your campervan is literally going to be your home for the duration of your excursion, so picking the perfect one is of the absolute essence. Start researching, get familiarized with various vehicle models and their amenities and add-ons. For instance, a mini fridge, running water and a gas stove are absolutely necessary. On the other hand, depending on the size of your family, you might need a rooftop sleeper. As a rule of thumb, the bigger the van, the more gas it will guzzle, especially on camping trips, so carefully consider how much space you need – camping trips weren’t made for luxury; on the contrary, you’re supposed to reimagine your life in the humble confines of nature.

Pick your destination

The very point of your campervan trip is being mobile, and it would be a shame (and very boring) if you were to stay in a single spot during the entirety of your vacation. Driving a campervan across Australia is a unique experience; there’s a reason why every year, thousands of STA travelers explore the Aussie land using vans as their homes. Here’s a list of neat locations to get lost in if you decide to take your camping vacation to this gorgeous continent.

  • Grampians National Park, Victoria – If breathtaking views of towering summits, mighty waterfalls and vast forests are your thing (of course they are), there is no place like the Grampians National Park. Some three hours’ worth of driving north of Melbourne, this national park offers you a chance to park your van and take a walk around, soaking in all the gorgeous sights that surround you.
  • Coober Pedy, South Australia – If you and your family are history enthusiasts, then you’ll love visiting this 80-million-years-old view. This historic opal-mining center offers awesome desert landscapes, but its main feature is quite a strange one. This town is mostly situated underground!
  • Cape Le Grand National Park, Western Australia – What good would an Australian camping vacation be if you weren’t able to catch some sun on this continent’s gorgeous sandy beaches. If you happen to find yourself anywhere near Esperance, take a 45-minute drive to the Cape Le Grand. Set up camp at the Lucky Bay to go snorkeling and swimming, and perhaps even see a kangaroo or two!

Preparation is essential

The preparations are just as important for a camping trip as for any other type of trip. Your itinerary is most likely to include wildlands and, especially in Australia, this means potentially hundreds of miles without a living soul around.
Every good preparation process starts with making a list long before setting off. Imagine your journey – think about everything from the bare necessities such as food, water, money, medicine, warm/light clothing, maps, flashlights and devices, to cards and board games for when the weather turns treacherous. Even a DVD player might not be such a bad idea!

If you’re planning on visiting national parks and other vehicle-inaccessible sites (which Australia is full of), think about bringing along bicycles, especially if you have enough space to store them!
Here’s a pro tip: the pros at Shimano offer high-quality spare parts and maintenance equipment that might turn out essential for your biking excursions.

Eating

The campervan experience offers a unique opportunity for cooking while on the road. On the other hand, the fact that you’re frequently moving around means that you should definitely not miss out on some of the local delicacies. The trick is walking the fine line between the two. Oh, and steer clear of high-sugar snack foods, take advantage of the local markets and make sure that each family member plays their part in meal preparation.

An Aussie campervan adventure offers a myriad of interesting opportunities, and without proper research and preparation, you might miss out on a whole lot! Although selecting the perfect van is the most important factor, there is a lot more ground to be covered – from packing and destination picking, to eating and having fun inside the campervan. Prepare yourself properly and you’re in for an unforgettable experience!

Interesting Bike Trails for the Entire Family

bike trailsYou’ll be hard pressed to find a child that doesn’t enjoy bike rides. It’s the coolest and the most accessible way to travel. More often than not, this love of cycling continues into their mature years. It’s a fun way to stay healthy. Even though your children and you enjoy cycling for different reasons, you can double down on this hobby and turn it into a holiday activity. If you want to go travelling with your children, there is no better way to strengthen the bonds than interesting bike trails for the entire family.

Canada

Prince Edward Island is the smallest province in Canada. If you take only a short glance at it, you’ll notice it’s a perfect playground for fun family activities and cycling. The location is flat and renowned for its fresh produce. Furthermore, motor vehicles are banned on the island. Have you ever wanted to show your children the home of Anne of Green Gables? You can take them on the 470-km long Confederation Trail that cuts through the heart of the island. Don’t forget to drive around Basin Head and enjoy the sight of the expansive sand dunes in the Prince Edward Island National Park. If you decide to stay on the island to enjoy every aspect of its biking potential, rent rooms in one of the best hotels the location can offer – the Inn at Saint Peters – every room offers a view of the bay and the restaurant food is renowned for being absolutely amazing.

Cuba

If your children are over 10, hop on a plane ride to Cuba. After you’ve landed, take 2 weeks to enjoy every aspect of Viñales, the adventure capital of Cuba which stands as a gateway to the Sierra de los Organos mountains. The fact that this region has not become so deservingly popular makes it a perfect opportunity for a family that wants to enjoy a quaint cycling holiday. There’s a rustic, rugged charm to the region that just can’t be compared to anything else. Make sure to stop at the restaurant named “Balcony of the Valley”. It overlooks tobacco fields, vintage houses and rocky, green landscapes in a way that will leave your fidgety children gob-smacked.

Jordan

Jordan hides one of the best family-friendly bike routes in the world. The road from Mount Nebo to the Dead Sea runs for nearly 30 km, and it’s downhill all the way, really easy for children to navigate without spending too much energy under the scorching desert sun. Just make sure everyone is wearing caps and sunglasses. Every member of the family needs to apply sunscreen to the sensitive areas like the shoulders, neck and back before you embark on this journey. The plains you’ll drive through are a spectacular sight and the Dead Sea, the lowest place on earth, is one of those regions that glow in ancient wonder. It’s an adventure your kids will remember for a lifetime.

Australia

The land down under offers an incredible variety of landscapes. Naturally, people have blazed bicycle trails through some of these sights for the sake of everyone’s enjoyment. As far as family-friendly bike trails go, the one cutting through Kings Park, in the vicinity of Perth, Wester Australia, might be the perfect pick of the litter. The twisting bike paths will lead you through dense greenery and man-made botanical gardens. You can always stop to marvel at amazing city views and natural landscapes. It’s not a particularly challenging route. If you or your younger family members are not in top-form, the Bosch eBike system offers a variety of options and it is very popular on the Australian continent.

Vietnam

The Red River District of Hanoi, the capital of Vietnam, is the only region of this urban area that was untouched by the war. The streets are quiet and charming, and it’s twisting passages filled with people make it a perfect location for bike riding. The amalgamation of architectural designs that draw influence from Southeast Asian, Chinese and French cultures is captivating, and the entire family is bound to enjoy it.

By no means are any of these bike rides leisurely and they are not supposed to be – this is meant to be a rollicking adventure for the entire family. However, all of the above-mentioned parts of the world are quite safe and you won’t have to look over your shoulder for any excessive dangers throughout the trip. Just make sure everyone is properly hydrated and well fed, and this should be a holiday to remember.

Broadbeach-A Jewel on the Gold Coast You Cannot Miss to Visit

A small touristy town with sunny cheer all around is just what the young at heart looks for in an ideal vacation spot. Broadbeach Queensland offers you just that and much more, that writes ‘fun’ in bold letters on the few pages of your life that you dedicate to it. Therefore, whenever you plan to indulge in the enjoyment of Gold Coast tourism, don’t miss on the opportunity to enjoy Broachbeach.

Sure, you can’t just take your decision by reading our fancy adorations of a place we love some much. So, to convince you to visit Broadbeach, we list down a few of its lovely attractions that promise joy for all!

1)      The Divine Beaches!

With a long, long coastline adorned with lovely golden sand, and waves perfect for a joyous surfing sessions, the divine beaches of Broadbeach attract countless tourists in every season. The Kurrawa beach is pretty popular; it has play areas for kids and amazing shops and cafes all round it.

BroachbeachVolleyball, sand surfing and kite surfing add to the amusements of this beach. Another striking feature about the Gold Coast beaches is their exceptional lifeguards who keep you safe while you forget all your cares in soaking fun in the heavenly waters!

2)      Shopping

Pacific Fair is a mammoth shopping center, certainly the most exciting place to shop and spend time in all of Gold Coast. Besides offering some of the best brands and best varieties under a single roof, Pacific Fair also has amusement options for kids and adults alike; and not to forget, the food is drool-worthy!

Next on list, very predictably, has to be the Oasis Shopping Center with nearly 100 specialty shops that are bursting with discounts and delicacies. “Art and Craft on the Coast” markets are held every Sunday, and they offer some lovely handicrafts and locally-crafted products at affordable prices.

3)      Out of the World Movie Experience at Birch Carroll and Coyle in Pacific Fair

After a delightful shopping spree, you have an excellent amusement option available to you right there at Pacific Fair. Featuring all the latest flicks in 2D and 3D on 12 gigantic screens and enormous sitting areas brimming with lovely, lively viewers, Birch Carroll and Coyle is one place you cannot miss to pay homage to. It will give you a never-before movie experience, and for young couples out there, it is the perfect place to get cozy!

4)      Therapeutic Massages and Beauty Treatments

Luxury, rejuvenation, pleasure, and beauty – Broadbeach has very intelligently created spa centers and world-class beauty salons for men and women like yourself to indulge while on vacation. The city has some truly awesome spas that cannot be praised enough.

The ambience, warmth and hospitality you get to enjoy in Broadbeach spas and salons are incomparable. Harbour Day Spa, for instance, has the looks that will stun you the instant you move into it; its design is inspired by the Italian Riviera, and all the services are steered towards sending you back calm, relaxed, happy and bubbling with positive energy.

5)      Great Food

Broadbeach is loaded with eateries, cafes and restaurants serving delicious food. This is one of the places that offer authentic cuisines from the world over. Be it in Pacific Fair, Oasis, or one of the big names like Jupiter’s, the food will always get your taste buds in the mood for more.

6)      Thrilling Performances

If you love live performances, Broadbeach will thrill you. There are numerous concerts and live shows happening in the city every evening. Dracula’s Cabaret Restaurant hosts spellbinding shows that will get your nerves racing; it takes you on a ghost train ride inside the Vampire’s theatre where even the waiters look like fantasy creatures from one of those movies!

Spend a few idle hours on golden sand under the golden sun, play some fun sports, shop in one of the best shopping centers of Australia, and dine in some exotic holiday restaurant in Broadbeach to make your Queensland experience worth the while.

Finding Last-Minute Deals on Beach Hotels in Australia

There are times when you could no longer handle boredom, or might be like you wanted to take a good break out from work, or needlessly coping with breakup that you suddenly yearn for a good and fun-filled trip far from aches and life’s stressful hangups.  Cheer up and heed no delays because au.hotelscan.com has its carefully arranged hotels, resorts and travel pleasures all packed up in a list that will surely serve you best even at the last minute!

Treating yourself in the wilds is as good as taking your most splendid trip in Australia. It is a home to a lot of famous beaches, spectacular sceneries and beachfront hotels with interesting views which make the vigorous travelers to enjoy every beauty that Australia has. It is a truly magnificent haven that suits all your needs and whims.

For a sun-soaked adventure, break away through the incredibly fantastic beach hotels of Australia and get a taste of sweetness and delight as you see its enchanting wonders with great forms and grandeur. These beaches known for its excellent hotel accommodations are bound to give you the most exciting, breathtaking and memorable experience you could ever have! These attractive spots offer everything that you need, from white crystal clear waters by the powdery coastlines to the native bushland.

Kooljaman camp, Cape Leveque, Kimberley

Leave your troubles at home and spice everything up by going north of Western Australia where Cape Leveque lies. It can be travelled at around 220 kilometers from Broome and is highly acclaimed as an award-winning camp owned by Aboriginal communities of One Arm Point and Djarindjin. You will be amazingly mesmerized by the Kimberley’s radiating red landscape. It sunset and swimming are awesome that you can never afford to miss it. If you choose to stay relaxed and unmindful of any vigorous activity there is, you can simply prefer whale watching and go on to nature walks. The accommodations serve excellent amenities that it will suit all comfort levels and budget. You may want to experience staying in the campground or a basic cabin.

Swiss Grand Resort & Spa

If you want to dig into a luxurious set-up, jive with Swiss Grand Resort & Spa’s irresistible offerings. It is a 4.5 star hotel situated in the heart of the most famous Bondi Beach, making it very accessible to other must see attractions like Paddington and Moore Park Golf Course, Sydney-Jewish Museum, Powerhouse Museum and University of Sydney. It is of high maintenance with rooms well-equipped with a safe, mini-bar, television set, telephone and laundry service and rooms with private balconies and beautiful beach views. It is also footsteps towards infinite relaxation and food trip having a functional spa, restaurant, grill, pizza point, bar and an ocean deck. Additionally, guests are also guaranteed with a high-speed Internet access and housekeeping services.

Qualia Resort

Qualia Resort in Hamilton Island, Australia is believed to grant you with a perfect Aussie getaway. It is a stunning and private location with comfortable rooms and amazing pools with lovely views. They serve tasty foods. The Windward Pavillion is a great highlight offering 180 degree views of the Northern end of Hamilton Island. The services are very attentive and efficient, and the entire setting are carefully planned, designed and decorated. The wholeness of the hotels will make you feel like it could never be anywhere else. It is a perfect spot in terms of ease of access, interesting activities, the splendor of Great Barrier Reef and the hospitality of the folks.

Bay Village Tropical Retreat

Situated right in the heart of Cairns where lush tropical gardens nestle is the outstanding Bay Village Tropical retreat Cairns. You will greatly enjoy the comfort and the perfect location of this boutique hotel. It is accessible because it is located within easy walking distance to the Cairns City Centre, the Cairns waterfront and the central business district. Moreover, this hotel offers authentic Balinese cuisine in Bayleaf Balinese Restaurant, a huge swimming pool, laundry services, cocktail bar and vibrant gardens. It guarantees comfortable and relaxing amenities where exotic Balinese belong. The entire establishment ensures security and the hotel is easy to find from the airport even if it is on the edge of the tourist portion of Cairns. You can take pleasures by having a walk towards the main part of the town either along the boardwalk on coastal park or by the streets. There are also beach volleyball courts and playgrounds on the Esplanade so it is easy to think of joyful activities to create and enjoy.

Martinique Whitsunday Resort

Giving off a wide array of brilliant sea and island views is one of Martinique Whitsunday Resort’s most extreme assets. It is a 250 meters walk from the center of Airlie Beach Township which has four three Bedroom Penthouses, five two Bedroom villas and ten one Bedroom suites. Majority of its style and design are adopted from Classical French Caribbean architecture highlighting its swimming pool and surrounding decking area. It consists  a three-storey building  which is built into the hill over two underground levels. One of its sturdy features is the external lift from level one to level three which grants a breathtaking view overlooking the turquoise waters and a walking bridge crossing above the large tiled pool. To grace it more are the two spa pools which are both on the main leisure deck.

Author: Alice Mayer, Australian traveler and freelance writer.